WHAT TO EXPECT DURING A SESSION
Reiki releases stress and promotes deep relaxation as the Reiki energy brings balance and harmony to the body, mind and spirit.
To receive Reiki, most people lie on a table fully clothed. Little or no pressure is applied and no oils are used. The technique is so adaptable that you can receive Reiki in almost any setting. (i.e. in a chair or hospital bed)
The practitioner may ask introductory questions to determine what type of healing or re-balancing you wish to focus on. You may be asked to set your intention for the Reiki session.
The practitioner may use hands on healing, work above your physical body, or may use a combination of both approaches. Practitioner's routinely follow a series of hand positions that correlate with the chakras. They may focus over an injury or an area of discomfort. The practitioner always respects personal boundaries.
Though Reiki techniques appear simple, the effects can feel profound. Most people experience deep relaxation and a sense of well being.