WHAT TO EXPECT DURING A SESSION

​Reiki releases stress and promotes deep relaxation as the Reiki energy brings balance and harmony to the body, mind and spirit. 

To receive Reiki, most people lie on a table fully clothed. Little or no pressure is applied and no oils are used. The technique is so adaptable that you can receive Reiki in almost any setting. (i.e. in a chair or hospital bed)

The practitioner may ask introductory questions to determine what type of healing or re-balancing you wish to focus on. You may be asked to set your intention for the Reiki session. ​

The practitioner may use hands on healing, work above your physical body, or may use a combination of both approaches. Practitioner's routinely follow a series of hand positions that correlate with the chakras. They may focus over an injury or an area of discomfort. The practitioner always respects personal boundaries.  ​

Though Reiki techniques appear simple, the effects can feel profound. Most people experience deep relaxation and a sense of well being.